Tasty and Healthiest Diabetic Salad Recipe

posted in: Diet and Recipes | 0

Why it is considered as tasty and healthiest because the taste comes out from burning of corn with some smoked Mexican flavors that make it tastier. Why it is healthiest because this salad is highly rich in fiber and have limited amount of calories. I am bit sure that not even a diabetic patient likes but a normal person also likes.

What to require for this?


Salt to taste
Cob kernels from 1 sweet corn cob
1 Chopped white onion
1 sliced capsicum
1 tomato
1 tsp olive oil
2 tsp lemon juice
2 tsp chili powder

Diabetic Salad
Diabetic Salad

How much time it will take to prepare?

Time Taken:

Less than 7 minutes.

How to prepare?

  • Roasting process:

Slightly Burn the cob over an open flame and after that, remove the cob kernels from the cob using knife or cob removal kitchen accessory and keep it aside.

  • Mixing Process:
      1. Mix the cob kernels with chopped onion, tomato and sliced capsicum.
      2. Pinch of salt according to taste over it.
  • Dressing Process:

Pour olive oil, chili powder and lemon over it and serve it immediately.

I love to write on diabetic healthy diet and recipes and even I love to cook and serve these healthy salads.Hope you like it.Your comments and likes are most welcome.

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