What Food that every cricketer must eat before World Cup 2015?

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Well as you know cricket world cup 2015 is starting from 14th Feb, 2015. So, this article is dedicated to the cricketers. It is the high time where they need to do more practice and preparing themselves fit for world … Continued

Healthy and Delicious Mexican Baked Eggs:

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According to survey, children who usually do breakfast have better performance in class and games. Not only it provides energy but also helps in problem solving. Healthy breakfast is the most important meal of the day as it will provide … Continued

Best Diabetic Drink: Spicy Kokum Drink

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Have you heard about Kokum? Kokam is the fruit bearing plant which is also known as Garcinia indica that have numerous benefits on health and is been used in pharmaceutical industries.This plant yield maroon color fruits. The popular kokum sherbet … Continued

Tasty and Healthiest Diabetic Salad Recipe

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Why it is considered as tasty and healthiest because the taste comes out from burning of corn with some smoked Mexican flavors that make it tastier. Why it is healthiest because this salad is highly rich in fiber and have … Continued

Why India’s Most Healthiest breakfast is Idli and Sambhar?

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Kolkata’s traditional breakfast  is neither good in protein not in fiber due to excess of Maida which has only carbohydrate .If you consider Delhi’s then their traditional breakfast is parathas  which contains fat and well as oil and In Mumbai , … Continued

Eat right during pregnancy

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Healthy diet is essential for the growth of new born baby during pregnancy. It is important to balance every nutrient in your diet. During pregnancy you with need Protein and Calcium that helps in developing the bones of the baby. … Continued

What happens to your brain when you eat Junk food?

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Junk means ‘useless’ or ‘extra’. Pizzas, Burger, sandwiches, samosa, golgappe, bhelpuri, French fries, chicken rolls, Mayonese patties etc are served everywhere in the world. The ironical fact is “All you like most is junk”. Junk food is terrible for heath … Continued

THE 4 HEALTHIEST WORLD FOODS

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If you are planning to go on an international trip then you should know about the healthiest cuisines around the world. Collecting the data on the basis of life prediction of the common man/women, body mass index (BMI) and obesity … Continued

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