Healthy and Delicious Mexican Baked Eggs:

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According to survey, children who usually do breakfast have better performance in class and games. Not only it provides energy but also helps in problem solving. Healthy breakfast is the most important meal of the day as it will provide … Continued

Best Diabetic Drink: Spicy Kokum Drink

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Have you heard about Kokum? Kokam is the fruit bearing plant which is also known as Garcinia indica that have numerous benefits on health and is been used in pharmaceutical industries.This plant yield maroon color fruits. The popular kokum sherbet … Continued

Tasty and Healthiest Diabetic Salad Recipe

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Why it is considered as tasty and healthiest because the taste comes out from burning of corn with some smoked Mexican flavors that make it tastier. Why it is healthiest because this salad is highly rich in fiber and have … Continued

Why India’s Most Healthiest breakfast is Idli and Sambhar?

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Kolkata’s traditional breakfast  is neither good in protein not in fiber due to excess of Maida which has only carbohydrate .If you consider Delhi’s then their traditional breakfast is parathas  which contains fat and well as oil and In Mumbai , … Continued

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